– Running Doc’s Guide to Healthy Running
– Written by Lewis G. Maharam, MD
– Publlished by Velopress
With more than 1 in 3 runners getting hurt once a year due to their running activities, a guide on how to fix injuries, stay active, and run pain-free should come handy. The Running Doc’s Guide to Healthy Running book is written by Lewis G. Maharam who is better known as Running Doc. His book explains healthy running practices and guides runners to the right diagnosis and treatment for over 100 running injuries and related health problems. Maharam offers simple, effective treatments for every common running injury.
Lewis G. Maharam, MD, is one of the world’s most extensively credentialed and well-known running health experts. Better known as Running Doc™, Maharam is the medical director of the Rock ‘N’ Roll Marathon series and former medical director of the New York Road Runners Club and the New York City Marathon.